Top Health, Fitness & Nutrition
Few golfers realize that good golf, no matter what level, requires attention to nutrition, overall personal health & fitness.
Golf is a game that requires strength. Strength & endurance play key roles in a golfer’s success when walking 18-36 holes a day in competition. Golfers need to build stamina by exercise and healthy eating. Golf specific nutrition, Conditioning, Training exercises and routines will help to minimize common golf-related injuries and help keep mental strength and body balance for your best golf.
TRC references a variety of resources from Health & Nutrition specialists to Fitness experts that will help you change the way you prepare for golf. By changing the way you play golf by learning focus and proper conditioning.
Golf Nutrition
Fitness & Nutrition Coach. Class A member of the LPGA and Author of “Ladies, Get A Grip”.
With her years of competition, she has honed her peak performance mindset for both on and off the golf course and now is a Fitness & Nutrition Coach.
Winning Nutrition for Competitive GolfersSusan Hill is the President of Fitness for Golf, and a Chek certified Golf Biomechanic and Sports Performance Nutritionist. Susan has worked with hundreds of golfers ranging in skills from beginners just taking up the game of golf to collegiate, amateur and tour players looking for a more competitive edge.
Golf Fitness Instructors
TITLEIST PERFORMANCE INSTITUTE
Golf is a game that requires strength. Golfers need to build stamina through exercise, golf specific conditioning and healthy eating.
Randy Myers
Dr. Tom House
Michael Boyle
Todd Durkin
Al Vermeil
Janet Alexander
Roger Fredericks
The Golf Fitness Academy presented by Titleist has a list of top trainers with useful tips to play better golf.
Fitness Trainer to PGA TOUR, Champions TOUR, Nationwide, U.S. Kids and mini tour professionals.
